H1N1 Flu – What Is Your Defense To Live Healthy Part I

H1N1 Flu – What Is Your Defense To Live Healthy Part I
By Denette Casey


What is the H1N1 Flu? Let’s talk about what it is and how you can arm yourself against it.

The influenza A virus subtype H1N1, also known as A(H1N1) or the swine flu, is a subtype of influenza virus A and the most common cause of influenza (flu) in humans. Some strains of H1N1 are endemic in humans, including the strain(s) responsible for the 1918 flu pandemic which killed 50-100 million people worldwide.

This new virus was first detected in people in the United States in April 2009. This virus is spreading from person-to-person worldwide, probably in much the same way that regular seasonal influenza viruses spread.

This virus was originally referred to as “swine flu” because laboratory testing showed that many of the genes in this new virus were very similar to influenza viruses that normally occur in pigs (swine) in North America. But further study has shown that this new virus is very different from what normally circulates in North American pigs. It has two genes from flu viruses that normally circulate in pigs in Europe and Asia and bird (avian) genes and human genes. Scientists call this a "quadruple resistant" virus.
Spread of 2009 H1N1 virus is thought to occur in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching something – such as a surface or object – with flu viruses on it and then touching their mouth or nose.
Can I get 2009 H1N1 more than once?
Getting infected with any influenza virus, including 2009 H1N1, should cause your body to develop immune resistance to that virus so it's not likely that a person would be infected with the identical influenza virus more than once. However, people with weakened immune systems might not develop full immunity after infection and might be more likely to get infected with the same influenza virus more than once.
However, it's also possible that a person could have a positive test result for flu infection more than once in an influenza season. This can occur for two reasons:
1. A person may be infected with different influenza viruses (for example, the first time with 2009 H1N1 and the second time with a regular seasonal flu virus. Most rapid tests cannot distinguish which influenza virus is responsible for the illness.
2. Influenza tests can occasionally give false positive and false negative results so it's possible that one of the test results were incorrect. This is more likely to happen when the diagnosis is made with the rapid flu tests. More information about flu diagnosis is available at http://www.cdc.gov/h1n1flu/diagnosis/.

Your Best Defense against H1N1

The best way to be protected from any flu including the H1N1 live virus/
Swine flu is to have a healthy immune system by living a natural, earth
Connected way of being, which includes: organic, plant-source-only foods. Supplements to use include nano-silver, vitamin C, A, and D, medicinal immune building mushrooms, herbs and specific aromatherapy oils.

It is very important first to fast and detox your body. Rid yourself of toxic waste in your colon to clean out and help build up your immune system. Clean out your colon with a good laxative. Give your body a good rest and put only the healthiest fruits and vegetables in your body.

Sugar is one of the major killers of our immune system. It leaves your body with no defense to fight. The colon must be flushed out also to rid us of processed foods and undigested foods. The colon is a toxic tank that fosters parasites and toxins if not cleaned out regularly. Many undigested foods just sits there and can cause serious problems if one is not cleansing and detox regularly.

Plenty of water must be taken (preferably ionic water or distilled water. They both have less contaminant in them that would normally harbor bacteria. If neither is available, boil your water for at least 10 to 15 minutes at the highest level from your stove. Do not use a microwave oven period. This kills your white T-cells, which is your immune system. Without a high T-cell count, your body can’t live.

Vitamins

Vitamins play a supplemental role to boost our immune system. Physicians of
The State of Arizona Board of Homeopathic and Integrated Medicine Society
Have found that usually one to three Vitamin C IV’s of 50,000 milligrams will
Give 100% relief from this or any flu in the instance one actually gets the flu.
Other effective treatments include nano-silvers and the oxygen treatment
therapy (OTT). Oxygen kills germs and bacteria.

Colloidal silver is in liquid drops, can be found in the health food stores. It kills
over 650 diseases and conditions. This is safe and a less expensive simple, and
more effective treatment as compared to Tamiflu, although supposedly designed
for the anti-viral effect. It is a psychotropic drug that has significant brain and
nervous system side effects which are toxic and debilitating.

These healthy approaches have been historically proven to be far more safe
and effective than generated vaccines, which have truly never been scientifically proven to be either safe or effective except for building the economic pockets
of the vaccine companies.

You Are What You Eat

Focus on eating live organic foods, which are your fruits and vegetables with seeds. Organic foods are grown with the absence of pesticides and harmful chemicals. Therefore, this will not pass on diseases and conditions like cancer diabetes and any condition that would weaken the immune system.

It is important to eat fruits and vegetables with seeds in them because they will protect your immune system by building up our white T-cells. You get that from live organic fruits and vegetables. Fruits that are high in antioxidant can only be found in fruits and vegetable with seeds. Seedless fruits and vegetables are hybrid grown. They are developed first in laboratories, but have no antiviral phytonutrients for building up the immune system while eliminating free radicals. They in fact, have a high content of artificial sugars and decreases bone density while increasing the chances of arthritis. Free radicals lower our autoimmune response in our body.

Berries and Fruits

Berries and a variety of fruits with seeds are high in antioxidants and fiber which builds the immune system. Know your source of these live foods to get the maximum benefit for your body’s immunity building strength.

Eating as much of raw fruits and vegetables will maintain their high vitamin content.
Using a pressure cooker will maintain a high content of your vegetables nutrition.

Meat in the diet should not be a daily option unless you are eating hormone free or organic fed animals. Unless you know the source of where your meat was processed such as Whole Foods or you farm raised your meat and produce, be aware of your food sources. This includes your fruits and vegetables.

Nuts
Nuts in the diet have strong benefits to increasing our health. In 2003, the FDA recognized the benefits of nuts and their role in heart disease prevention by approving a health claim for seven kinds of nuts. These nuts were approved as they are the only kinds that contain less than 4g of saturated fats per 50g.
Nuts are one of the best plant sources of protein. They are rich in fiber phytonutrients and antioxidants such as vitamin E and selenium. Nuts are high in plant sterols and fats- but mostly monounsaturated and polyunsaturated fats (omega 3 –have good fats which have all been shown to lower LDL cholesterol. People that eat nuts regularly have lower risks of heart disease.

Be informed take the necessary steps to live healthy and be healthy. We must be educated about our health. Arm yourselves and defend your immune system. Without it…..there is no life.

It’s your choice to be proactive and choose life or death in protecting your body.
Take the necessary steps to boost you and your family’s immune system. Ignorance
Is not an option if you choose a healthy, happy life of longevity.

Follow H1N1 information by blog. Give your opinion and visit
http://healingwithessentialoilsandherbs.blogspot.com/2009/11/h1n1-sate-wine-flu-facts-what-are-your.html?spref=gr#close=1

If you would like a copy of “Knowing the difference between Cold and H1N1 Flu” and receive a bonus report on the Swine Flu/H1N1. Send $2.00
with your name and email address to my Paypal account at denette.casey@gmail.com.

For an additional $1.00, get an additional special – full report on “Vaccinate Or Not To Vaccinate”. Or mail your money order and request to Denette Casey – PO Box 334 – Lovejoy, Georgia 30250 for a quick reference Guide. We will also send you another insightful report on the Swine Flu/H1N1.